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A unique experience of breathing with the sea as you learn ancient wisdom tools.
Over the three morning you will confidently learn techniques which can be used as a daily home practice to:
- reduce stress
- energise your mind and body
- improve your immune health
A unique experience of breathing with the sea as you learn ancient wisdom tools.
Over the three morning you will confidently learn techniques which can be used as a daily home practice to:
- reduce stress
- energise your mind and body
- improve your immune health
This retreat is an invitation to explore the transformative energy of breath meditation. Breathing with the sea invites you to fully utilise your respiratory system and immerse in the meditative experience
The beautiful island of Mallorca provides an ideal setting to discover secrets of the body and mind.
Dive into ancient wisdom practices using breath-work and meditation as tools for a healthier, happier future.
This retreat is an invitation to explore the transformative energy of breath meditation. Breathing with the sea invites you to fully utilise your respiratory system and immerse in the meditative experience
The beautiful island of Mallorca provides an ideal setting to discover secrets of the body and mind.
Dive into ancient wisdom practices using breath-work and meditation as tools for a healthier, happier future.
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